AIKIDO WEXFORD
AIKIDO WEXFORD
Aikido Wexford is a traditional non-competitive and non-aggressive martial arts club
We offer classes for age 16+ and all skill levels, helping our members discover their true potential and develop physical and mental wellbeing
Mindfulness and Zen in Motion
We have had a great first 9-months at Aikido Wexford.
Thanks to our great bunch of guys for their commitment and dedication. It bodes well for our future.
Unfortunately, due to our restricted training space we are now full and cannot take on any new starters, at present.
If anyone is interested in joining our Aikido group, please get in touch and I will contact you as soon as space becomes available.
Chris Wallace (5th Dan Hombu) - Instructor
Traditional Martial Art
Aikido is a traditional martial art that focuses on harmonising with your opponent's energy, rather than relying on brute force. It promotes self-defense skills while emphasizing the principles of non-aggression and non-competition
Health and Fitness
Engage in body conditioning which combines cardiovascular fitness, flexibility, and core strength
Aikido training will improve your physical endurance, coordination - your general health, fitness and your physical and mental wellbeing
Mindful Practice
Aikido is a mindful practice that cultivates mental clarity, focus, and inner peace
Through regular training, you will develop greater self-awareness, discipline, and the ability to stay calm under pressure
You will be better able to manage everyday stressful situations
© Aikido Wexford 2024
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