AIKIDO WEXFORD
AIKIDO WEXFORD
Aikido Wexford is a traditional non-competitive and non-aggressive martial arts club
We offer classes for all skill levels, helping our members discover their true potential and develop physical and mental wellbeing
Classes are generally for adults but we can take age 16 -18. Please enquire.
Mindfulness and Zen in Motion
Breaking News
After a great first year at Aikido Wexford we have now started our 2nd weekly training night. We now train on a Mon and Thu evenings.
Note they at different locations.
See contact us page for location addresses.
Classes are fairly full, please contact me to
make sure there is space available
Chris Wallace (5th Dan Hombu) Instructor
Traditional Martial Art
Aikido is a traditional martial art that focuses on harmonising with your opponent's energy, rather than relying on brute force. It promotes self-defense skills while emphasizing the principles of non-aggression and non-competition
Health and Fitness
Engage in body conditioning which combines cardiovascular fitness, flexibility, and core strength
Aikido training will improve your physical endurance, coordination - your general health, fitness and your physical and mental wellbeing
Mindful Practice
Aikido is a mindful practice that cultivates mental clarity, focus, and inner peace
Through regular training, you will develop greater self-awareness, discipline, and the ability to stay calm under pressure
You will be better able to manage everyday stressful situations
© Aikido Wexford 2024
www.imac.ie
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